Winter Skincare Routine: Nourishing Your Skin in the Chills
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As we embrace the depths of winter, our skin endures the harsh effects of the season. Dryness, flakiness, and irritation become all too familiar. But fear not, for January 8th is Winter Skin Relief Day, marking the perfect opportunity to delve into the realm of winter skincare.
This week, we are focusing on all things winter skincare, highlighting the importance of a tailored routine and the ideal products to help you achieve a healthy and radiant complexion throughout the colder months.
**Disclaimer: None of the suggested products mentioned above are affiliated with me, and I do not receive any benefits or compensation from the companies mentioned. The recommendations provided are solely based on their potential suitability for your needs and preferences.
The Impact of Weather on Your Skin
The weather plays a significant role in how our skin behaves. As temperatures drop, the air becomes drier, leading to reduced humidity levels.
This lack of moisture in the air causes our skin to lose hydration, resulting in dryness, tightness, and an impaired natural barrier function. In addition, exposure to cold winds can exacerbate these effects, leaving our skin feeling chapped and sensitive.
Why You Need a Winter Skincare Routine
Would you wear a bikini in a blizzard?
A ski jacket in the scorching hot sun?
Changing your skincare routine in the winter is essential because, just as you wouldn't wear heavy pants and a ski jacket in the scorching heat of summer or a bikini in freezing winter weather, using the same skincare products year-round doesn't account for your skin's seasonal needs. Winter's cold, dry air can lead to skin dryness and sensitivity, so you need skincare products that provide extra hydration and protection. Temperature and humidity variations also play a role, much like choosing appropriate clothing for different seasons. Adjusting your skincare routine helps prevent issues like dryness, flakiness, chapping, and redness, ensuring that your skin remains healthy, comfortable, and glowing year-round by maximizing the benefits of specific products for each season.
To combat the adverse effects of winter weather, a dedicated skincare routine becomes essential. A winter skincare regimen helps replenish lost moisture, restore the skin's natural protective barrier, and maintain a healthy complexion. By following a tailored routine, you can minimize dryness, soothe irritation, and promote overall skin health during the colder months.
Signs and Symptoms that you need to change your current skincare routine due to winter weather:
Signs and Symptoms of Improper Winter Skincare
Recognizing the signs and symptoms that indicate the need to change your skincare products and routine for winter is essential for maintaining healthy and comfortable skin during the colder months. Here are some signs that it's time to make adjustments:
1. Increased Dryness: If you notice that your skin is becoming drier, flakier, or more rough in texture, it's a clear sign that your current skincare routine may not be providing enough hydration for winter.
2. Tightness and Discomfort: If your skin feels tight, especially after cleansing, and you experience discomfort or itching, this indicates a lack of moisture.
3. Redness and Irritation: The cold and dry air can lead to increased sensitivity, resulting in redness, irritation, or even small red patches on your skin.
4. Chapped Lips: Persistent chapped or cracked lips, despite using lip balm, indicate that you may need more intensive lip care in your routine.
5. Increased Sensitivity: If your skin becomes more sensitive and reactive to products that were previously well-tolerated, it's a sign that the harsh winter conditions are affecting your skin's barrier.
6. Flare-Ups of Skin Conditions: If you have conditions like eczema or psoriasis, you may experience more frequent flare-ups during the winter. These conditions often worsen with dry, cold air.
7. Dull or Lackluster Skin: Winter skin can appear dull and lackluster due to decreased moisture and decreased cell turnover. Your skin may lose its healthy glow.
8. Fine Lines and Wrinkles: Dry skin can accentuate the appearance of fine lines and wrinkles, making them more noticeable.
9. Excessive Oil Production: On the flip side, if you have oily or combination skin, you might notice an increase in oiliness. This could be your skin's response to the dry air, as it tries to compensate by producing more oil.
10. Breakouts: Some individuals experience winter breakouts due to a combination of factors, including dry skin, increased sensitivity, and changes in skincare products.
If you notice one or more of these signs and symptoms, it's time to reevaluate your skincare routine for the winter. Consider introducing more hydrating and nourishing products, like richer moisturizers and hydrating serums, and make adjustments based on your skin's specific needs. Consulting with a dermatologist can also provide valuable guidance for tailoring your skincare routine to the winter season.
What You Must Have in Your Winter Skincare Routine
Gentle Cleanser
Hydrating Serum
Richer Mosturizer
Lip Scrub
Body Butter or Cream
Masking
Humidifier
Sunscreen
Gentle Cleanser:
Why you need it:
Opt for a mild cleanser that won't strip away your skin's natural oils. Look for ingredients like hyaluronic acid or ceramides to help retain moisture.
Neocutis Gentle Cleanser:
I love Neocutis gentle cleanser, it is great year round.
NeoCUTIS Gentle Cleanser
Why I like it:
Neocutis Neo-Cleanse Gentle Skin Cleanser
Key Ingredient: Glycerin for effective yet gentle cleansing
Removes makeup and surface impurities
Moisturizes the skin during cleansing
Free from harsh sulfate detergents, dyes, and fragrances
Leaves skin feeling fresh, clean, and comfortable
Designed to complement Neocutis skincare products
Suitable for sensitive or intolerant skin types
Creamy texture that doesn't strip the skin's natural barrier
Soothes the skin, ideal for dry skin, post-treatment care, and Rosacea sufferers
Pregnancy and Nursing safe!
Hydrating Moisturizer:
Why you need it:
Invest in a rich, emollient moisturizer to provide deep hydration and nourishment. Look for ingredients such as shea butter, glycerin, or hyaluronic acid to lock in moisture and protect your skin from moisture loss.
Products to Try:
Hyalis+
I Personally love Hyalis+, I would drink it if I could. I is a great moisturizing serum. As someone who has suffered with combination oily/dry skin, to severely dry skin, and redness this produce has been a game changer since adding it into my skincare routine.
About Hyalis+
A potent hydrating serum
Enhances skin moisture and supports a youthful look
Utilizes various forms of sodium hyaluronate for deep hydration
Helps sustain skin's natural hyaluronic acid levels
Aims to create softer, smoother skin, reducing fine lines and wrinkles
Creates a very dewy, glowy appearance
Can be used day and night, year round
Key Ingredients:
Sodium Hyaluronate: Provides non-oily hydration
Sodium Polyglutamate: Amino acid polymer reducing hyaluronic acid breakdown
Acetyl Glucosamine: Encourages skin cells to produce more hyaluronic acid
Key Benefits:
Oil-free composition with diverse sodium hyaluronate forms
Intensively moisturizes for smooth, supple skin
Alleviates dryness caused by environmental, hormonal, or climatic changes
Soothes and restores skin post-cosmetic or dermatological procedures
Aids in diminishing the appearance of fine lines and wrinkles
Pregnancy and Nursing Safe!
Serums
Why you need it:
Including a serum in your winter skincare routine can be highly beneficial for several reasons:
Intense Hydration: Winter weather often leads to dryness and dehydration of the skin due to low humidity levels and exposure to harsh elements. Serums, especially those formulated with hyaluronic acid or glycerin, can provide intense hydration and help retain moisture, keeping your skin hydrated and supple.
Boosted Nourishment: Serums are typically packed with concentrated active ingredients like vitamins, antioxidants, and peptides. These potent ingredients can penetrate deep into the skin, delivering essential nutrients and providing a boost of nourishment. This can help repair and rejuvenate the skin, combating the effects of cold weather and environmental stressors.
Barrier Protection: Winter weather can weaken the skin's natural barrier function, leading to increased sensitivity and irritation. Serums containing ceramides or niacinamide can strengthen the skin barrier, helping to protect it from external aggressors and reducing the risk of moisture loss.
Targeted Treatment: Serums are often formulated to address specific skincare concerns such as fine lines, dark spots, or dullness. By incorporating a targeted serum into your winter skincare routine, you can can address these concerns more effectively and see visible improvements in your skin's overall appearance- while staying out of the sun more easily.
Lightweight Texture: Unlike heavy creams or lotions, serums have a lightweight and easily absorbable texture. This makes them ideal for layering under moisturizers and sunscreen without leaving a greasy or heavy feeling on the skin. The lightweight nature of serums ensures that they can deliver active ingredients directly to the skin without clogging pores or causing congestion.
Product to Try:
Bio Serum Firm:
Facial Oils:
Why you need it:
Jojoba oil is a popular skincare ingredient for several reasons:
1. Moisturization: Jojoba oil is similar in structure to the natural oils produced by the skin (sebum). This similarity allows it to effectively moisturize the skin without clogging pores or causing greasiness. It's especially beneficial for individuals with dry skin, as it helps lock in moisture.
2. Balancing Oil Production: Jojoba oil can help regulate oil production in the skin. It's often used by people with oily or acne-prone skin to control excess oiliness. The oil's natural affinity with the skin helps signal to the body that it has produced enough oil, thus reducing the risk of breakouts.
3. Antioxidant Properties: Jojoba oil contains natural antioxidants, including vitamin E, which can help protect the skin from free radical damage caused by UV rays and environmental pollutants. This can contribute to a healthier and more youthful complexion.
4. Non-Comedogenic: Jojoba oil is non-comedogenic, meaning it doesn't clog pores. This makes it suitable for all skin types, including sensitive and acne-prone skin.
5. Soothing Properties: The oil has anti-inflammatory properties that can help soothe irritated skin, reduce redness, and alleviate conditions like eczema and psoriasis.
6. Wound Healing: Jojoba oil has been shown to promote wound healing and may be used on minor cuts, scrapes, and burns to help with skin repair.
7. Versatility: Jojoba oil can be used on the face, body, and even the hair and scalp. It serves as a versatile skincare product that addresses multiple concerns.
8. Stability: Jojoba oil has a long shelf life and is highly stable, which means it doesn't easily become rancid or lose its beneficial properties.
9. Compatibility: Due to its natural composition, jojoba oil is generally well-tolerated by most individuals and rarely causes allergic reactions.
To use jojoba oil in your skincare routine, simply apply a few drops to clean, damp skin or mix it with your favorite moisturizer or serum. It can also be used as a makeup remover or to condition the hair and scalp. Overall, jojoba oil is a versatile and beneficial addition to a skincare routine, helping to keep the skin moisturized, balanced, and healthy.
Jojoba Oil to Try:
100% pure Australian Jojoba oil. This brand is pregnancy and breast feeding safe, and only $20.0, with amazing results. Per the brand, "Our Australian Wadi-Wadi Jojoba is extra-virgin, cold-pressed and filtered 14 times to create the superior concentrated extract. We never test on animals and jojoba is safe for all skin concerns, all ages - even babies."
Jojoba Glow Face Oil is made with the highest possible grade of 100% organic Jojoba Oil that is grown and cold pressed on an American farm to assure purity and potency. Per the company, "The Glow Face Oil is A biocompatible, non-comedogenic face oil that delivers instant hydration, encourages a healthy microbiome, balances moisture, and enhances the look of restored skin. Rich in antioxidants, this liquid wax shields against environmental stressors and reinforces the appearance of firm skin, boosted with elastin and collagen. " Ogee Jojoba Face Glow oil is a pregnancy safe and breast feeding safe product!
Argan Oil:
Why you need it:
Rich in vitamin E and fatty acids, argan oil nourishes and hydrates the skin while providing antioxidant protection.Argan oil is considered good for winter skincare for several reasons:
Deep Moisturization: Argan oil is rich in fatty acids, particularly oleic and linoleic acids, which provide intense hydration to the skin. During the winter months, when the air is dry and cold, the skin is more prone to dryness and moisture loss. Argan oil helps replenish and lock in moisture, preventing dry and flaky skin.
Nourishing and Repairing: Argan oil is loaded with vitamins and antioxidants, including vitamin E, which promotes skin repair and regeneration. It helps to heal and soothe dry or damaged skin, making it particularly useful for addressing issues like chapped lips or cracked skin.
Protection Against Harsh Weather: The cold winter weather, along with exposure to wind and indoor heating, can be harsh on the skin, leading to redness and irritation. Argan oil acts as a protective barrier, shielding the skin from these environmental stressors and reducing the risk of skin damage.
Anti-Aging Benefits: The antioxidants in argan oil help combat free radicals that can accelerate the aging process. By using argan oil regularly in the winter, you can help prevent premature aging and maintain a youthful complexion.
Soothing and Calming: Argan oil has anti-inflammatory properties that can help alleviate skin discomfort and redness caused by exposure to cold and windy conditions. It can also provide relief for skin conditions such as eczema and psoriasis, which may flare up during winter
Non-Greasy Formula: Argan oil is lightweight and non-greasy, making it suitable for all skin types. It absorbs quickly into the skin without leaving a heavy or oily residue, which is especially important for those with oily or combination skin.
Versatility: Argan oil can be used not only on the face but also on the body and hair. It serves as a versatile skincare product that addresses multiple winter-related skin concerns.
Products to Try:
If you are looking for argan oil products, your go to is Josie Maran. Per Josie Maran Website "Imagine getting the best skin of your life with a single ingredient sourced straight from Mama Nature. Enter our proven, potent, 100% pure signature Argan Oil—the gold standard, naturally rich in nutrients known to improve skin’s firmness and youthful bounce, and to diminish the appearance of fine lines and wrinkles. Use this multitasker to smooth and nourish hair and nails, too! Wherever you put it, our original Argan Oil soaks in instantly, leaving no oily finish—just a softer, smoother, more nourished you, with that gorgeous Josie glow."It is pregnancy and breast-feeding safe!
by Josie Maran SPF Argan Oil, with 33 SPF, this is great for the whole body! "Utilizing our Milk MicroSperse Technology, the lighter-than-air formula delivers an ultra-sheer, blendable veil of protection that’s perfect for all skin tones. With its silky-smooth texture and radiance-enhancing benefits, Sun Milk allows you to love the sun for a glow that Mama Nature intended." It is pregnancy and breast-feeding safe!
• Infused with zinc oxide (4.08%) and titanium dioxide (3.15%) for reef-safe, broad spectrum mineral protection
• Advanced Milk Microsperse Dispersion Technology provides an even, light-as-air finish
• 100% Pure Argan Oil locks in moisture and leaves skin looking dewy and glowing
• Kakadu plum is packed with antioxidants and contains 100x more vitamin C than an orange
• Multitasking formula can be used as a daily sunscreen, a lightweight moisturizer, or a hydrating primer for makeup
The Argan Stick:
The 100% Argan Oil-based formula works to help rehydrate dry, tired-looking skin, revitalize a dull complexion, and restore a healthy, radiant glow on the go. Great for dry lips, or spot treatments on the go!
• Argan hydration that helps nourishes skin with antioxidants and essential fatty acids
• Revitalize dull and tired looking skin with instant hydration and glow
• Convenient, hands free, and easily portable to lock in and renew moisture wherever and whenever it is most needed
It is pregnancy and breast-feeding safe!
Rosehip
Why you need it
helps to hydrate, improve skin texture, and promote skin regeneration.
Antioxidants like vitamins A and E are found in Rosehip oil. These vitamins have been shown to synergistically combat visible sun damage. They may also help prevent photoaging.
Anti-Inflammatory: rich in both polyphenols and anthocyanin, which may help reduce inflammation. It also contains vitamin E, an antioxidant known for its anti-inflammatory effects. Studies show improvement with
rosacea
psoriasis
eczema
dermatitis
Rosehip oil is rich in antioxidants and polyunsaturated fatty acids, like linoleic acid, which are imperative for preventing the breakdown of cell membranes in the skin. Strong, healthy cells act as a barrier to prevent bacteria from invading the skin, which can lead to outbreaks and infections.
Rich in Fatty acids which help keep cell walls strong so they don’t lose water.
Shown to inhibit the creation of MMP-1, an enzyme that breaks down collagen in the body.
Rosehip oil also contains both lycopene and beta carotene. These ingredients are said to haveTrusted Source skin-lightening properties, making them staple ingredients in many skin-lightening products.
rosehip powder showed a significant reduction in the appearance of fine lines around the eyes, also known as crow’s feet, after 8 weeks of treatment. Participants in this study consumed the powder orally. (read it here)
It also contains phenols that have been shown to have antiviral, antibacterial, and antifungal propertie
Products to Try:
Squalane Oil:
Why You Need It:
Squalane is a lightweight, non-greasy oil that helps moisturize and soothe the skin without clogging pores. It also has antioxidant properties.
Squalane oil is considered good for winter skincare for several reasons:
Intense Moisturization: Squalane is a highly effective moisturizing agent that can help combat dryness and dehydration, which are common skin issues during the winter months. It locks in moisture, preventing water loss and keeping the skin hydrated.
Barrier Protection: Squalane forms a protective barrier on the skin's surface, shielding it from harsh environmental conditions like cold winds and dry indoor heating. This protective layer helps maintain the skin's natural moisture balance.
Non-Greasy and Lightweight: Squalane is a lightweight and non-greasy oil, making it suitable for all skin types, including oily and combination skin. It absorbs quickly without leaving a heavy or oily residue, which is especially beneficial for those who want deep hydration without a greasy feel.
Soothing and Calming: Squalane has anti-inflammatory properties, which can help calm and soothe irritated skin. It can alleviate redness and discomfort caused by exposure to cold weather and harsh elements.
Anti-Aging Benefits: Squalane is known for its ability to minimize the appearance of fine lines and wrinkles. It promotes skin elasticity and suppleness, which can be particularly beneficial in preventing the dryness and premature aging often associated with winter.
Compatibility: Squalane is a naturally occurring substance in the skin, so it is well-tolerated by most people and rarely causes allergic reactions. This makes it a safe choice for individuals with sensitive skin.
Versatility: Squalane can be used on both the face and body, providing a versatile solution for overall winter skincare. It can also be mixed with other skincare products to enhance their moisturizing properties.
Try These Products:
is derived from sugarcane. This is one of the most lightweight squalane oils I’ve tried, sinking into the skin instantly.
Experience a trifecta of visible results—brightening, firming, and hydration—with this luxuriously lightweight vitamin C oil. Our oil-soluble, shelf-stable vitamin C is a potent brightener and elasticity booster. Chios crystal oil firms and revitalizes to give your skin a youthful bounce back, while squalane locks in moisture. Our damascus rose petal extract calms and soothes, leaving behind a soft, natural scent.
Increases skin radiance by improving tone and texture
Boosts skin firmness and suppleness
Instantly hydrates and protects the skin from moisture loss
From the Company:"Squalane is the powerhouse ingredient at the heart of every Biossance formula. It’s bioidentical to the moisture found in human skin, making it weightless and instantly absorbed and perfect for use all over the body. Our squalane is derived from sustainable sugarcane, a purer, vegan, more ethical, and more effective version than other forms of squalane.
And since it replaces the need for similar moisture taken from the livers of sharks, it saves millions of these critical apex predators per year."
Squalane oil for the face instantly hydrates and locks in essential moisture.
Helps other active ingredients penetrate more deeply and work more effectively
Promotes microbiome diversity for healthier-looking skin
Marula Oil:
Why You Need it:
Marula oil is known for its moisturizing and anti-inflammatory properties. It is rich in antioxidants and beneficial fatty acids.
Deep Hydration: Marula oil is rich in fatty acids, including oleic and linoleic acids, which help to nourish and hydrate the skin deeply. During the winter, when the air is cold and dry, skin tends to lose moisture more quickly. Marula oil can provide a protective barrier and prevent moisture loss, keeping the skin hydrated.
Antioxidant Properties: Marula oil is packed with antioxidants like vitamin C and vitamin E. These antioxidants help combat free radical damage, which can be more prevalent in the winter due to exposure to harsh weather conditions. They can help protect the skin from premature aging and damage caused by environmental stressors.
Reducing Dryness and Flakiness: Many people experience dry and flaky skin during the winter months. Marula oil's emollient properties make it effective at smoothing and softening the skin's surface, reducing the appearance of dryness and flakiness.
Calming and Soothing: Marula oil also has anti-inflammatory properties that can help soothe irritated or red skin. This can be particularly beneficial for individuals with conditions like eczema or sensitive skin, which may worsen in cold weather.
Lightweight and Non-Greasy: Unlike some heavier oils, Marula oil is relatively lightweight and absorbs well into the skin. This makes it suitable for all skin types, including those with oily or combination skin, as it provides hydration without leaving a heavy or greasy feeling.
Versatility: Marula oil can be used on the face, body, and even hair, providing a multi-purpose solution for winter skincare. It can be applied directly to the skin, added to moisturizers, or used as a treatment for dry hair and scalp.
Products to Try
Drunk Elephant Marula Oil
Our Virgin Marula Oil is like rehab for your skin. Rich in critical antioxidants and omegas 6 and 9, Marula nourishes and balances while restoring a youthful glow and remains in its purest form.
Appropriate for all skin, including the most sensitive. Our marula oil contains greater concentrations of polyphenols than dark chocolate or green or black teas, which means a powerful antioxidant defense against pollution and damaging environmental free radicals.
Other Gold Star Products for Winter Skincare
For The Body:
Best Body Lotion:
Neo Body: Try Neo Body, by Neocutis-"This unique body cream targets skin-aging of the body like no other cream has done before with curated body-rejuvenating ingredients. The hydrating, exfoliating and firming power of this luxurious formula will help reveal your smoothest, most-touchable skin."
For The Lips
moisturizes lips with a blend of organic oils including cold-pressed Jojoba Seed Oil. This natural lip oil lightly plumps lips with a refreshing infusion of organic Peppermint Oil. This cutting-edge formulation allows for the silky oil to melt onto lips, creating the perfect priming base before applying lipstick.
For Dry Hands::
Neo Aftercare
Intense moisturizer that helps calm itchiness, boost collagen, improve healing, and moisturize deeply: "A post-treatment cream that helps to boost collagen, hydrate and prevent excessive dryness, comfort and soothe healing skin, and promote post-treatment recovery." This is great for the hands, patches of dry skin, face- anywhere!
Supports Skin Regeneration with Growth Factors
Intensively Hydrate and Smooth
Soothe and Comfort
Protect
None Skincare Things to Treat your body well in the winter:
Cold-Weather Accessories:Protect your skin from harsh weather conditions with scarves, hats, and gloves to minimize exposure to cold air and wind.
Hydrating Diet: Stay hydrated from the inside out by drinking plenty of water and consuming foods rich in water content.
Gentle Cleansing Habits: Avoid hot water and opt for lukewarm water when cleansing to prevent further moisture loss.
Regular Hydration: Moisturize throughout the day, especially after washing your hands or face.
Best Treatments for Dryness
Full Body Treatment-
Try our Salt Facial- a facial that can be done anywhere- head to toe! It exfoliates using organic sea salts, deeply hydrates the skin with serums, nutrients, and vitamins that your skin will soak right up, and finishes with an LED light treatment for improved collagen, rejuvenation, or a light specific to acne that helps kill the P. bacteria that is causing acne. The salt facial can be done for all skin types, active acne, and even rosacea.
Face and Hands:
Need an extra boost of hydration? Try our Skinvive! "SKINVIVE™ by JUVÉDERM® is the first and only FDA-approved hyaluronic acid (HA) microdroplet injectable in the US to improve skin smoothness of the cheeks.
This product increases hydration to improve skin smoothness and provide a lasting glow for up to 6 months with optimal treatment. Also, in a clinical study, patients treated with SKINVIVE™ reported higher satisfaction with how glowing, hydrated, refreshed, and healthy their skin looked*."
Skinvive is great for the face and can also hydrate areas like the hands- giving them the ultimate winter glow.
Looking for an All over glow?
Try our IV therapy glow and rejuvenation treatment! Full of vitamins and nutrients, give your body exactly what it needs on the inside, allowing you to truly glow from the inside out.
Not sure what to do?
Book a consultation with us- where we can assess, diagnose, and treat your skin, helping you look and feel your best in no time!
As we head into the thick of winter, let us prioritize our skin's well-being by adopting a winter skincare routine tailored to its unique needs during the colder months. By understanding the impact of weather on our skin, recognizing the importance of hydration and protection, and selecting the right products, we can maintain a healthy and radiant complexion throughout winter.
Embrace the joy of self-care as you indulge in the art of winter skincare and nurture your skin with the nourishment it craves.
**Disclaimer: None of the suggested products mentioned above are affiliated with me, and I do not receive any benefits or compensation from the companies mentioned. The recommendations provided are solely based on their potential suitability for your needs and preferences.